Thursday, January 14, 2016

Out of Shape and Out of Motivation

I'm fat!  Plain and simple...I know it, and those around me know it!  But the problem is, I have ZERO motivation help myself!  My depression has consumed me...and all I want to do is sleep!  It sucks!  :(  I did just start a new med...that hopefully will get me back to "myself", or at least I hope so!!  But it's a med I have to increase the dosage very slowly....so it will take a bit to work.

When I get back to myself....I have been changing other things in my life to help better myself.  Like eating less carbs.  Eating more vegetables.  Cutting out some OTC pills.  Using essential oils.  But just changing those things doesn't change much with my body size and weight.  I feel like I'm forever doomed to be fat!  It's hard to start walking or exercising when I'm this fat...because it takes so much effort!  I know people say just get up and do it, but it hurts.  I hurt.  I just want to cry.

I don't want sympathy.  I don't want encouragement.  I just wanted to whine and vent.